Planning to Visit the Philippines Soon?

There are hundreds of tourists attractions in the Philippines. But as a lover of the Island of Marinduque (Home of the Morions and Heart of the Philippines), I am indeed partial to its beauty, charm and its friendly and hospitable residents. Therefore, help me achieve my dream of seeing this island becomes a world tourist destination, by telling all your friends and relatives about this site. Welcome, to you all, new readers and faithful followers of this site! The photo above is Poctoy White Beach in Torrijos, Marinduque with beautiful and majestic Mt Malindig in the background. Some of the photos and videos on this site, I do not own. However, I have no intention on infringing your copyrights.

Wednesday, June 12, 2013

Top Fifteen Pharmaceutical Firms in the World


Last week, I posted a list of top ten pesticides manufacturer of the world. One of my readers suggested I post a similar list for drug firms having been a former FDA employee. Yes, indeed as former FDA employee involved in the approval of new drugs, the subject of pharmaceutical firms, doing well really interest me. There was a report in Forbes Magazine by Mathew Herper( 2012) listing the top 15 best pharmaceutical firms based on the number of new drugs ( new chemical entity -NCE) approved by FDA. NCE is a drug that contains no active moiety that has been approved by the FDA in any other application submitted under section 505(b) of the Federal Food, Drug, and Cosmetic Act.

The list is as follow with reference noted below.

Table 1:Top 15 Firms Based on New Drugs Approved for the past 15 Years

Company - Number of New Drugs
Novartis 17
Merck&Co 16
J&J 15
Pfizer 14
Wyeth 13
Bristol-Myers 11
Hoffmann/Roche 11
Lilly 11
GlaxoSmithKline 10
Abbott 9
Amgen 9
Pharmacia/Upjohn 9

Source: Bernard Munos, InnoThink Center for Research in Biomedical Innovation


On the other hand the top ten pharmaceutical firms based on Dollars sales for 2012 is as follows:

Table 2: Special Report: Top Pharma Companies by 2012 Revenues-Billion of Dollars *
1 Johnson & Johnson- 67.2
2 Pfizer- 58.9
3 Novartis- 56.7
4 Roche- 47.8
5 Merck- 47.2
6 Sanofi- 46.4
7 GlaxoSmithKline- 39.9
8 Abbott Laboratories/AbbVie- 37.8
9 AstraZeneca - 27.9
10 Bayer HealthCare- 24.3

*Reference: Pfizer - FiercePharma http://www.fiercepharma.com/special-reports/pfizer

Note: Based on the two tables above, four firms are confirmed not only to be innovative but also profitable. The firms are J&J, Novartis, Merck and Pfizer. Wyeth and Roche made it to the top five firms for Table 1 and 2 respectively.

Monday, June 10, 2013

Hawai'i Volcanoes National Park


Macrine( my spouse of 56 years) and I visited the Mauna Loa Volcano National Park about 15 years ago. It was a vacation that we will always remember. I can described our experiences during our one day tour but the following video summarize it better than I could. Enjoy the video produced by the National Park Service.



Hawaiʻi Volcanoes National Park, was established in 1916. It is located in the U.S. State of Hawaiʻi on the island of Hawaiʻi. It encompasses two active volcanoes: Kīlauea, one of the world's most active volcanoes, and Mauna Loa, the world's most massive volcano. The park gives scientists insight into the birth of the Hawaiian Islands and ongoing studies into the processes of vulcanism. For visitors, the park offers dramatic volcanic landscapes as well as glimpses of rare flora and fauna.

In recognition of its outstanding natural values, Hawaiʻi Volcanoes National Park was designated as an International Biosphere Reserve in 1980 and a World Heritage Site in 1987. In 2000 the name was changed by the Hawaiian National Park Language Correction Act of 2000 observing the Hawaiian spelling. Here's a video of the latest eruption of Mt Kilauea filmed from a helicopter and a boat nearby.

Sunday, June 9, 2013

Grand Canyon National Park


Have you been to the Grand Canyon National Park? Macrine and I visited the North Rim of the Park a few years ago for one day, while we were vacationing in Las Vegas. It was a day trip we will always remember. The following is a video worth your time made by the National Park Service. This video includes also videos of Yosemite, Bryce Canyon, Glacier and Death Valley National Parks.



The Grand Canyon is a steep-sided canyon carved by the Colorado River in the United States in the state of Arizona. It is contained within and managed by Grand Canyon National Park, the Hualapai Tribal Nation, and the Havasupai Tribe. President Theodore Roosevelt was a major proponent of preservation of the Grand Canyon area, and visited it on numerous occasions to hunt and enjoy the scenery. It is considered one of the Seven Natural Wonders of the World.

The Grand Canyon is 277 miles (446 km) long, up to 18 miles (29 km) wide and attains a depth of over a mile (6,000 feet or 1,800 meters). Nearly two billion years of the Earth's geological history has been exposed as the Colorado River and its tributaries cut their channels through layer after layer of rock while the Colorado Plateau was uplifted. While the specific geologic processes and timing that formed the Grand Canyon are the subject of debate by geologists,recent evidence suggests the Colorado River established its course through the canyon at least 17 million years ago. Since that time, the Colorado River continued to erode and form the canyon to its present-day configuration.

For thousands of years, the area has been continuously inhabited by Native Americans who built settlements within the canyon and its many caves. The Pueblo people considered the Grand Canyon ("Ongtupqa" in Hopi language) a holy site and made pilgrimages to it. The first European known to have viewed the Grand Canyon was García López de Cárdenas from Spain, who arrived in 1540.

I hope you get a chance to visit Grand Canyon National Park this summer. If not enjoy the park watching the video above. Have a Safe and Cool Summer Season.

Saturday, June 8, 2013

Latest Development for the Treatment of Parkinson Disease



My wife was diagnosed with early Parkinson Disease( PD) about six months ago. Today she is taking a carbo-levodopa( Sinemet)combination, 25/100mg to control her hand tremors. Thus, any new developments that may help my wife from the unpleasant and related problems caused by PD really interest me. As you know, today there is no cure for PD. If you have not heard about PD: Parkinson's disease is a degenerative brain disorder, affects more than 1 million Americans. It destroys nerve cells in the brain that make dopamine, which helps control muscle movement. Patients experience shaking or tremors, slowness of movement, balance problems and a stiffness or rigidity in arms and legs.

A recent article written by Kathleen Doheny (HealthDay News) indicated that there are three new drugs that may offer hope to PD patients. These are: Droxidopa, tozadenant and Azilect

In one study, Hauser evaluated the drug droxidopa, which is not yet approved for use in the United States, to help patients who experience a rapid fall in blood pressure when they stand up, which causes light-headedness and dizziness. About one-fifth of Parkinson's patients have this problem, which is due to a failure of the autonomic nervous system to release enough of the hormone norepinephrine when posture changes.

Those on the medicine had a two-fold decline in dizziness and light headedness compared to the placebo group. They had fewer falls, too, although it was not a statistically significant decline.

In a second study, Hauser assessed 420 patients who experienced a daily "wearing off" of the Parkinson's medicine levodopa, during which their symptoms didn't respond to the drug. He compared those who took different doses of a new drug called tozadenant, which is not yet approved, with those who took a placebo. All still took the levodopa.

At the start of the study, the patients had an average of six hours of "off time" a day when symptoms reappeared. After 12 weeks, those on a 120-milligram or 180-milligram dose of tozadenant had about an hour less of "off time" each day than they had at the start of the study.

In another study, Hauser looked at 321 patients with early stage Parkinson's whose symptoms weren't handled well by a medicine called a dopamine agonist, typically the first drug prescribed for Parkinson's patients. During the 18-week study, Hauser assigned them to take either their usual medicine plus an add-on drug called rasagiline (brand name Azilect) or their usual medicine and a placebo.

Azilect is approved for use in patients with early stage disease as a single therapy or as an add-on to levodopa, Hauser said, but not yet as an add-on to dopamine agonists. Those taking the Azilect -- but not those taking the placebo -- improved by 2.4 points on a standard Parkinson's disease rating scale.

Each of the studies was funded by the pharmaceutical company making the particular drug: Chelsea Therapeutics paid for the blood-pressure study; Biotie Therapies Inc., supported the "wearing-off" study; and Teva Pharmaceutical Industries sponsored the Azilect study. Hauser is a consultant for all three companies.

So far the most impressive of the three studies is the use of droxidopa to prevent dizziness and fainting, said Dr. Michael Okun, national medical director of the National Parkinson Foundation and director of the University of Florida Center for Movement Disorders and Neurorestoration.

This is indeed good news for millions who are suffering from Parkinson's disease.

Personal Note: Today, after six weeks on the waiting list, my wife had finally made an appointment with a neurologist specializing in movement disorder associated with PD. To my surprise the neurologist indicated that nicotine and caffeine as well as fruits like blue berries appeared to delay the onset of PD. He also prescribe Azilect as an add-on to Sinemet. He also prescribed my wife to go to a physical therapist to minimize falls and improved gait and walking. He also recommended that she take Vitamen E and C. Finally he recommended that my wife get a brain scan (MRI), just to assure no mild stroke had occurred. One final note: My wife loves this neurologist. He is the only physician that does not tell her to quit smoking. To summarize, the current treatment for PD is three-way:medications, exercise( physical therapy) and diet.

Thirty Plus One Things to Do Before You Die

MI, Inc Medical Mission in Marinduque. 2011
I have just finished reading several articles on things to do before you die. The articles ranged from just 10 to 1000 fabulous and incredible things that an average person will probably had a hard time doing, because it requires money and a lot of time. There is another article that listed 75 things, a bit more practical. But what inspired me is an article that listed 101 things and most of them I have already done(www.squidoo.com) Thus, I have created my own list(30). It is not a wish list since I have already done all of the things in the list. Does this mean, I am ready to die? I hope the following list will inspire you to write your own list. There is no order of priority in the list, but my favorites are numbers 1 and 3. Number 31 is on my wish list. However, at this stage of my life, I do not believe I will be able to do this. I will just be contented watching the video.

1. Write your autobiography and memoirs.
2. Join a medical mission to a third world country(Philippines recommended)
3. Create a web site or start a blog
4. Try eating three exotic fruits ( durian, tamarind, passion fruit and others)
5. Eat raw oysters, escargot, seafood paella or or any dish that you have not eaten before (maybe a balut or dinugu-an)
6. Go to the Casino without Gambling. Just eat a buffet lunch or dinner
7. Attend a Broadway Show in New York City or in San Francisco
8. Go to a jazz club at the French Quarter, New Orleans, LA
9. Visit the Rock of Gibraltar and Tangiers, Morocco

10. Visit at least one Mayan Ruins in Mexico( Chichen Itza and/or Tulum Ruins)
11. Attend a Tennis Academy for one week at Rancho Bernardo, California
12. Visit at least five National Parks/Monuments in US
13. Try something you have not done before, perhaps sky diving, deep sea fishing or a helicopter ride
14. Visit St Peter's Square, the Vatican and have an audience with the Pope
15. Visit the White House and the National Monuments, Washington, D.C.
16. Visit Gettyburgh, Pennsylvania, Civil War National Cemetery
17. Learn how to snorkel or Scuba Dive
18. Learn a new dance, perhaps a Cha Cha, a Tango, a Rhumba or a Quick Step
19. Ride in a Hot Air Balloon
20. Go on a canopy tour( tranverse between trees on a zip line)
21. Ride a mechanical bull in Sugar Land, Texas
22. Attend a Cock Fight or a Bull Fight
23. Visit Disneyland and Ride a Roller Coaster
24. Swim with the Dolphins or with the manatees

25. Visit a Botanical Garden( Longwood Gardens in PA or Buchart Gardens in Victoria Island recommended)
26. Ride a camel, an elephant or a water bufallo
27. Milk a cow or a Goat or a water bufallo
28. Go Bird Watching
29. Watch sea turtle eggs hatching and running toward the sea
30. Visit Grand Canyon National Park, Arizona or any of one of the several national parks in US
Here's my # 31 in the list-Railroad tour in the Oriental Express from Singapore to Bangkok. I do not think I will be able to do this. I will just be contented watching the following video.

Friday, June 7, 2013

Ten Things to think about Aging Gracefully


I received the following article from a friend in my e-mail just recently. My friend do not know the author, but it is circulating in the Internet. I love sharing it with you. It is titled Enlightened Selfishness.

An encouraging suggestion.....to share. Many people feel unhappy, health-wise and security-wise, after 60 years of age. Or 70! or 75! Or whatever is your age now!

Life can begin now, it is all in your hands! Many people feel unhappy, health-wise and security-wise, owing to the diminishing importance given to them and their opinions. But, it need not be so, if only we understand the basic principles of life and follow them.

Here are ten encouraging thoughts to age gracefully and make life after retirement pleasant.

1. Never say I am ‘aged': There are three ages, chronological, biological, and psychological. The first is calculated based on our date of birth; the second is determined by the health conditions; the third is how old we feel we are. While we don't have control over the first, we can take care of our health with good diet, exercise and a cheerful attitude. A positive attitude and optimistic thinking can reverse the third age.

2. Health is wealth: If you really love your kith and kin, taking care of your health should be your priority. Thus, you will not be a burden to them. Have an annual health check-up and take the prescribed medicines regularly. Do take health insurance coverage.

3. Money is important: Money is essential for meeting the basic necessities of life, keeping good health and earning family respect and security. Don't spend beyond your means even for your children. You have lived for them all through. If your children are grateful and they will take care of you, you are blessed. But, never take it for granted.

4. Relaxation and recreation: The most relaxing and recreating forces are a healthy religious attitude, good sleep, music and laughter. Have faith in God, learn to sleep well, love good music and see the funny side of life.

5. Time is precious: It is almost like holding a horses' reins. When they are in your hands, you can control them. Imagine that every day you are born again. Yesterday is a cancelled check. Tomorrow is a promissory note. Today is ready cash - use it profitably. Live this moment; live it fully, now, in the present time.

6. Change is the only permanent thing: We should accept change - it is inevitable. The only way to make sense out of change is to join in the dance. Change has brought about many pleasant things. We should be happy that our children are blessed.

7. Enlightened selfishness: All of us are basically selfish. Whatever we do, we expect something in return. We should definitely be grateful to those who stood by us. But, our focus should be on the internal satisfaction and the happiness we derive by doing good for others, without expecting anything in return. Perform a random act of kindness daily.

8. Forget and forgive: Don't be bothered too much about others' mistakes. We are not spiritual enough to show our other cheek when we are slapped in one. But for the sake of our own health and happiness, let us forgive and forget them. Otherwise, we will be only increasing our blood pressure.

9. Everything has a purpose: Take life as it comes. Accept yourself as you are and also accept others for what they are. Everybody is unique and is right in his own way.

10. Overcome the fear of death: We all know that one day we have to leave this world. Still we are afraid of death. We think that our spouse and children will be unable to withstand our loss. But the truth is that your life on earth is not eternal, earth is not your home perpetually. Your love ones will miss you but the memories live on, you can be an example for them to carry on!

Last but most important, you have a God who loves and cares for you! You have a future and a hope in Him....you have a choice...life can begin NOW.....


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