Planning to Visit the Philippines Soon?
There are hundreds of tourists attractions in the Philippines. But as a lover of the Island of Marinduque (Home of the Morions and Heart of the Philippines), I am indeed partial to its beauty, charm and its friendly and hospitable residents. Therefore, help me achieve my dream of seeing this island becomes a world tourist destination, by telling all your friends and relatives about this site. Welcome, to you all, new readers and faithful followers of this site! The photo above is Poctoy White Beach in Torrijos, Marinduque with beautiful and majestic Mt Malindig in the background. Some of the photos and videos on this site, I do not own. However, I have no intention on infringing your copyrights. Please do not forget to read the latest National and International news in the right side bar of this blog!
Monday, June 29, 2015
Senior's Alphabet- K is for Kidney Stones
I found this on the web from an anonymous source. If you are a senior citizen, like me, I am sure you can identify with most of the alphabets. If you are not, your time will come. You can not stop the aging process, but you could slow it down by exercise ( both mind and body), less stress, good food, good friends and a loving family and relatives.
A for arthritis, B for bad back,
C is for chest pains. Perhaps cardiac?
D is for dental decay and decline,
E is for eyesight--can't read that top line.
F is for fissures and fluid retention,
G is for gas (which I'd rather not mention.)
H is for high blood pressure (I'd rather have low,)
I for incisions with scars you can show.
J is for joints, that now fail to flex,
L for libido--what happened to sex?
Wait! I forgot about K!
K is for my knees that crack when they're bent,
(Please forgive me, my Memory ain't worth a cent.)
N for neurosis, pinched nerves and stiff neck,
0 is for osteo- and all bones that crack.
P for prescriptions, I have quite a few.
Give me another pill; I'll be good as new!
Q is for queasiness. Fatal or flu?
R is for reflux--one meal turns into two
S is for sleepless nights, counting my fears,
T for tinnitus--! hear bells in my ears.
U is for urinary: difficulties with flow,
V is for vertigo, that's "dizzy", you know.
W is worry, now what's going 'round?
X is for X ray--and what might be found.
Y for another year I've left behind,
Z is for zest that I still have my mind.
How many of the alphabets, can you relate to? I can relate to a few letters and just recently K for Kidney stones. I will be scheduled in a couple of weeks for an ESWL procedure. ESWL is Extracorporeal Shock Wave Lithotripsy. Look it up in the Web if you are curious. It is a non-invasive procedure to break up the kidnet stones so it can paas thru the process of urination. This is the short explanation from my urologist when I visited him the other day- a follow up of my energency room trip to the hospital a month ago.
Note that A and P for Alzheimers and Parkinson Diseases are most popular but unwelccome alphabets for senior citizens all over the world.