Planning to Visit the Philippines Soon?

There are hundreds of tourists attractions in the Philippines. But as a lover of the Island of Marinduque (Home of the Morions and Heart of the Philippines), I am indeed partial to its beauty, charm and its friendly and hospitable residents. Therefore, help me achieve my dream of seeing this island becomes a world tourist destination, by telling all your friends and relatives about this site. Welcome, to you all, new readers and faithful followers of this site! The photo above is Poctoy White Beach in Torrijos, Marinduque with beautiful and majestic Mt Malindig in the background. Some of the photos and videos on this site, I do not own. However, I have no intention on infringing your copyrights.

Wednesday, February 19, 2025

The Benefits of My Weekly Whole Body Massage


If you read my blogs, you probably know that I have once a week a whole body massage for the last 6 months here at THD ( home visit). My massage therapist ( home visit) is Indy ( Darryl Choi), Walnut Creek- 925-487 6096.
Here's what I wrote previously on the benefits of massage( muscles stretching) that Indy provides.  


Here's is my latest reading why Muscle Stretching reduces stress, anxiety, depression and fatigue. 
 

Your body holds wisdom beyond the conscious mind—stored emotions, past experiences, and even stress accumulate in your muscles and joints. This simple stretch doesn’t just loosen your hips, hamstrings, and spine—it also helps release tension trapped in your nervous system. 

Ancient yogis believed that flexibility in the body leads to flexibility in the mind, allowing energy (prana) to flow freely. Science confirms this by showing how movement reduces anxiety, boosts mood, and rebalances the nervous system. Every time you stretch, you are realigning your body, mind, and spirit—bridging the gap between physical and energetic health. Take a deep breath, fold forward, and feel the release. What part of your body do you feel holds the most tension?

Meanwhile, here's one photo memory of Chateau Du Mer. This is the newly painted Front Gate of the Main House-Chateau Du Mer -our second Home in Boac, Marinduque, Philippines


Lastly, here are the 30 life Lessons to teach your Children and Grand Children

 



Tuesday, February 18, 2025

Nineteen Types of Ballroom Dancing

In My younger years, Ball Room Dancing is one of my Favorite activity along with my wife of 63 years. During one our vacation in Miami Beach, Florida, we won 1st Place Dancing the Cha Cha and 2nd place Dancing the Rumba.

Macrine (RIP) and I Dancing the Rumba, Boac, Marinduque, Philippines, 2013

Here's an article on the 19 types of ball room dancing. I know how to dance almost all of the styles in my younger days. However, my favorites are the tango, rumba and the Cha Cha. 

πŸ’šπŸ’šFrom My Readings on the Subject : "Isn't it amazing how ballroom dance offers such a diverse range of styles? Whether you're a seasoned pro or just starting out, you might be curious about the different types of ballroom dance out there. Well, we've got you covered! In this post, we've compiled a list of the 19 different types of ballroom dance and explained what makes each one unique. Use the table of contents below to jump to a specific dance." πŸ’š πŸ’šhttps://blog.dancevision.com/the-19-different-types-of-ballroom-dance)_

Marsha Kefer and I Dancing the Cha Cha, The Heritage Downtown, Walnut Creek, 2024

Macrine and I dancing the Tango, Marinduque, Philippines 2014  

Table of Contents

  1. Cha Cha (Latin)
  2. Samba (Latin)
  3. Rumba (Latin)
  4. Paso Doble (Latin)
  5. Jive (Latin)
  6. Waltz (Ballroom)
  7. Tango (Ballroom)
  8. Viennese Waltz (Ballroom)
  9. Foxtrot (Ballroom)
  10. Quickstep (Ballroom)
  11. Cha Cha (Rhythm)
  12. Rumba (Rhythm)
  13. East Coast Swing (Rhythm)
  14. Bolero (Rhythm)
  15. Mambo (Rhythm)
  16. Waltz (Smooth)
  17. Tango (Smooth)
  18. Foxtrot (Smooth)
  19. Viennese Waltz (Smooth)

My Favorites are 1, 6, 12 and 19. What are Yours?  Here are the Benefits of Dancing: https://www.betterhealth.vic.gov.au/health/healthyliving/dance-health-benefits

Meanwhile, Did You Know?

πŸŒ‹πŸ–️
The Philippines isn’t just about white-sand beaches—it also has beautiful black sand beaches! These can be found in places like Camiguin and Batangas, where volcanic activity shaped the land. The black sand comes from volcanic minerals and lava, making these beaches both unique and stunning.
Black sand beaches are not just pretty—they’re also believed to have healing properties because of their rich mineral content. They’re a must-see for anyone who loves nature’s hidden wonders!

Lastly, Did you know that the term "Islas de los Pintados" was given by Spanish colonizers in the early 16th century? This name, which means "Islands of the Painted Ones," referred to the tattooed people, particularly from the Visayas region.
The Spanish were fascinated by the extensive tattooing practices of the Visayan warriors and settlers, who adorned their bodies with intricate designs. This name, however, was not an indigenous or widely adopted name among the Filipinos themselves. It reflected the perspective of the Spanish colonizers rather than the local inhabitants.

Monday, February 17, 2025

Home is Not a Place But in the Heart

Here's a repost of my previous posting that received a few comments on my FaceBook Page. I am reposting it,  inspired by our recent meal time conversations here at THD about the definition of what is HOME.  


Home is Not a Place, But in the Heart-Chateau Du Mer Video

 

Our Second Home in the Philippines-Chateau Du Mer- Boac, Marinduque

The homily in last Sunday's TV Mass( Heart of the Nation.org) was about Home, Love and Fear. The priest said that the opposite of love is not hate, but fear. The sermon reminded me of my favorite quote : Home is not a Place, but in the Heart. 

In this article, I like to list some of my favorite quotes about HOME.  https://www.shutterfly.com/ideas/quotes-about-home/

  • “Home is where our story begins…”
  • “Home is the starting place of love, hope and dreams.”
  • “The magic thing about home is that it feels good to leave, and it feels even better to come back.”
  • “Home is where love resides, memories are created, friends always belong, and laughter never ends.”
  • “A house is made of bricks and beams. A home is made of hopes and dreams.”
  • “Home is not a place…it’s a feeling.”
  • “With you, I am home.”
  • “What I love most about my home is who I share it with.”
  • “There is nothing more important than a good, safe, secure home.”
  • “Home is a place you grow up wanting to leave, and grow old wanting to get back to.”
  • “There’s no place like home.”
  • “Where we love is home- home that our feet may leave, but not our hearts.”
  • “In this home… We do second chances. We do real. We do mistakes. We do I’m sorrys. We do loud really well. We do hugs. We do together best of all.”
  • “May your home always be too small to hold all of your friends.”
  • “The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.”
  • “You will never be completely at home again, because part of your heart will always be elsewhere. That is the price you pay for the richness of loving and knowing people in more than one place.”
  • “Bless out house as we come and go. Bless our home as the children grow. Bless our families as they gather in. Bless our home with love and friends.”
  • “Home is a shelter from storms-all sorts of storms.”-William J. Bennett
  • “Home is where one starts from.” –T.S. Eliot
  •  
  • Speaking of Home as a Place, here's an old article about the places where had a Home during our Residence here in the US.
  •  https://livinginmarinduquephilippines.blogspot.com/2019/07/our-twelve-moves-in-forty-two-years-in.html

Meanwhile, here are the three red roses compliments of THD during our special Valentine Dinner, Feb 14, 2025 

Finally here are the two photos taken by Samanta Gaytan Garcia during our Valentine Dinner



My Doordash Dinner was from Isla Grand Restaurant- a new Filipino restaurant in Pleasant Hill. I had milk fish ( deboned bangs) calderetta! Yummy Indeed!
https://www.panlasangpinoymeatrecipes.com/kalderetang-bangus-milkfish-caldereta.htm


Sunday, February 16, 2025

Nine English Words that Sounds Similar but Different Meanings

From My Readings This Week

I was reading my FaceBook page today and came to this article. I found it interesting, so I am sharing it with you. 

Amused / Bemused

These two words sound similar despite their different spellings, so they’re easy to mix up. “Amused” means “finding something funny or entertaining.” (“The cartoon amused the kids.”) However, “bemused” is about being puzzled or confused. (“He was bemused by the directions.”) The “be” can help you remember that “bemused” is about your own state of mind, rather than finding something else entertaining.

Disperse / Disburse

These two words have similar meanings, but only one applies to discussing money. “Disperse” means “to distribute and spread out over a wide area.” (“The villagers dispersed at the first sign of trouble.”) “Disburse” also refers to distributing, but it only applies to dollars and cents. When you disburse, you pay money out of a fund. (“They disbursed funds to the charity organizations.”) To remember this one, think of going to the bursar’s office to pay tuition bills. 

Flaunt / Flout

When you flaunt something, you display it ostentatiously to show off. (“He flaunted his new set of golf clubs.”) “Flout” means “to disregard a rule or law.” (“She flouted her curfew by staying up late.”) If you’re bold, you can flaunt your new designer dress while flouting laws against jaywalking. The memory aid here isn’t quite as obvious, but it might be helpful to think that the “out” in “flout” means that you’ll be “out of bounds” if you disregard a rule.

Hearty / Hardy

“Hearty” means “expressed warmly” (“I send you hearty congratulations!”) or “wholesome and substantial food” (the hearty breakfast of the introduction). “Hardy” means “robust and capable of enduring difficult conditions.” (“The hardy plant survived the winter.”) Think of “hearty” as related to the heart — heartfelt sentiments or foods that warm the chest and belly — and “hardy” with the word “hard” — things that are tough and can survive.

Imply / Infer

Both of these words involve communication, but there are subtle differences in usage. “Imply” means “to strongly suggest the truth.” (“She implied we were in danger.”) “Infer” means “to deduce or conclude from evidence rather than explicit statements.” (“After reading the report, he inferred taxes would be increasing.”) The “in” of “infer” helps us remember that it’s an internal form of reasoning to reach a conclusion. 

Moral / Morale

Something that’s moral is all about right and wrong. (“He took a moral stance on the issue.”) “Morale” has a very similar spelling but refers to the confidence and enthusiasm of a group. (“The team’s morale was high before the big game.”) Remember, morale (with an “e”) is all about building up enthusiasm in a group.

Pedal / Peddle / Petal

Given their similar spellings, it’s easy to confuse these words when writing, but they have very different meanings. A pedal is a foot-operated lever used for powering a bicycle. (“He pedaled the bike down the street.”) “Peddle” means “to sell goods from place to place.” (“She was peddling Girl Scout Cookies door-to-door.”) “Petals” are the colorful outside leaves of a flower. Someone can peddle their petals while pedaling on their bike. 

Premier / Premiere

Both of these words come from a French word meaning “first in rank or importance,” but they are different parts of speech, which give them different meanings. “Premier” (an adjective) means “first in importance.” (“We visited the country’s premier museum.”) “Premiere” (a noun) is still about being first, but it only refers to entertainment. A premiere is the first showing of a play, film, or other work of art. (“They attended the premiere of the new Marvel movie.”)

Rein / Reign

Here’s another pair of homophones — words pronounced similarly but with different meanings. A rein is a long, narrow strap that guides a horse while riding. (“I took control of the horse’s reins.”) However, “reign” describes the time someone holds royal office. (“It was during the reign of Queen Elizabeth II.”) The added “g” makes the word fancy, just like a king or queen.

https://www.wordgenius.com/9-common-word-choice-errors-to-avoid/ZECibCLW2AAHcZDF

Meanwhile, Did You Know That

In ancient Rome, fast food restaurants known as Thermopolia were popular places where people could quickly grab meals such as hot stews and bread. These establishments were strikingly similar to modern street food stalls, offering a variety of ready-to-eat foods to busy Romans on the go.

Thermopolia typically featured a stone counter with embedded jars (dolia) that kept the food warm, making it easy for customers to get a quick and convenient meal.
This concept of fast food highlights the ingenuity of the Romans and their ability to create efficient solutions for everyday needs.

Lastly, Thank You Joel Torres for the Lobster Bisque Soup left-over from our Valentine Dinner

Shout Out to Joel Torres, new THD Sous Chef for the delicious lobster bisque soup served at our recent Valentine Dinner. Yesterday ( Saturday) at Lunch, I asked if there is a left-over of the soup. Joel complied and I have it for lunch today. Thank You, Joel. May your stay here at THD be a long, happy and productive time/employment in your job as Sous Chef.

My left-over soup did not have any more lobster chunks compared to the one served at the Valentine Dinner, but it was still delicious. Meanwhile, here's a photo of my other favorite soup- spicy lentil soup with Italian Sausage I ordered from DoorDash last week,

Have a Great Sunday, Every One!

Saturday, February 15, 2025

Have You Heard of Christmas Island?

From My Travel Readings This Week
Christmas Island is a remote Australian territory located in the Indian Ocean, approximately 2,600 kilometers (1,615 miles) northwest of Perth, Australia, and 350 kilometers (217 miles) south of Java, Indonesia. Covering an area of 135 square kilometers (52 square miles), it has a small population of around 1,800 people, primarily residing in the settlements of Flying Fish Cove and Poon Saan.
The island is renowned for its incredible biodiversity and unique ecosystems, with over 60% of its area designated as a national park. It is perhaps best known for the annual migration of millions of red crabsπŸ’š, a natural spectacle where the crabs move en masse from the forest to the ocean to spawn. This event is considered one of the world’s most extraordinary wildlife phenomena.


Christmas Island's coral reefs and crystal-clear waters make it a haven for snorkeling, diving, and fishing. Its marine environment hosts an abundance of tropical fish, sea turtles, and coral formations, while the surrounding waters are frequented by whale sharks.
The island’s culture reflects a blend of its Chinese, Malay, and European heritage, evident in its festivals, cuisine, and architecture. Despite its small size, Christmas Island offers a range of activities, including hiking through its rainforests, exploring caves, and birdwatching, as it is home to several endemic bird species such as the Christmas Island frigatebird.
Remote and tranquil, Christmas Island is a destination for those seeking a unique blend of natural wonders and cultural diversity in an unspoiled tropical setting.

Meanwhile, Why red roses for Valentine 
Because in Greek mythology, these flowers were sacred to Aphrodite, the goddess of love. It is believed Aphrodite's tears and the blood of her lover, Adonis, watered the ground from where bushes of red roses grew. It then became a symbol of true love until death for the Romans.The tradition of giving roses on Valentine's Day is deeply rooted in history, mythology, and cultural symbolism. From the legends of Aphrodite to the poetry of Chaucer and the Victorian language of flowers, roses have remained an enduring emblem of love, and passion.Two colors associated with Valentine's Day are red and pink. Red symbolizes love, passion, and romance, making it a quintessential color for expressing affection on this special day. Pink, often associated with tenderness and sweetness, complements red and adds a softer touch to Valentine's Day celebrations.
Lastly here's my reading on Valentine Day:
We call today "Valentine’s Day" for a reason. It isn’t meant to be solely about cards and candy - though those may be a part of our celebrations. Rather, the day honors St. Valentine, a priest and martyr who gave his life not for an abstract idea of love, but for the sanctity of Holy Matrimony. In a time when Roman society celebrated many kinds of immoral love, he stood against adultery, the dehumanizing practices of casual sex, & the exploitation inherent in prostitution of adults & children; especially slaves.
So today, hold your loved ones a little closer - especially your spouses. Whether you're nurturing a long-term relationship or exploring new connections, celebrate the beauty of genuine, procreative love, a gift from God. Let us not forget the sacred origins behind the name we give this day.
St. Valentine, priest and martyr for holy marriage, pray for us to God from your Heavenly reward: especially, for all spouses, & for all who honor virtuous love.

Friday, February 14, 2025

Happy Valentine to All- My Indoor Plants

Today is Valentine's Day. It reminded me of the many years ( 63 years) of my married life. The above cactus plant in the I love You Cup, I am still keeping today as reminder of the happier days of my married life. Today I live alone in the company of my two cats ( Batman & Robin), and I feel a little bit lonely sometimes but I am not ashamed to say it.  The following photos are the indoor plants in my apartment that I treasured reminding me of my younger years.  

My Avocado Plant Inside and Other Indoor Plants in my Bedroom sliding Doors 

Some of My Cacti and Succulent Collection- in matching Hawaii Cups in my Kitchen

My Money tree Plant Inside-The Five leaves symbolized Earth, Fire, Water, Air and Metal 

My Pineapple and Avocado Plants  I brought inside because of the Freeze Warning This Week

My patio outdoor wrought iron circular table ( now empty) after I gave away a dozen of my Cacti Collection to Friends and Relatives that have touched my life last year and this year. Phot below was My Cacti Collection Before My Donation. 


My Other Indoor Plants Collection. In the Background is my Wood Carvings of a Horse from the Philippines


My Wandering Jew and Another potted Succulent and my Echo Apps! 


 Some of My Succulents and Snake Plant Potted Plants in my Computer Room

Indoor Plants Decorating My Living Room Window. The Center Piece is a Marble Lamp from the Philippines



 Two more Cacti Left from My Give-Away Donation- Waiting for it to be Pick Up! 

Here are my orchids Plants- The first orchid was a THD Gift when I first move here in June, 2023.

My Bedroom Oxygenertor! 

 Meanwhile, here's my Food for Thought for This Week


Happy Valentine Day To ALL. Our Dinner Menu below. Note my favorite Lobster Bisque Soup and the Shrimp Caesar Salad are on the Menu. 



Finally Good News: Grand Daughter Elaine Katague-King Joseph, Announced in her FaceBook page today Baby Joseph is due this July. I am going to be a Great Grand Father. My first great grand child- another milestone in my aging years!    

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